We all have a tendency to somehow loosen the strings of our rigid weight loss diets over the holiday season. As apathy sets in during these short, dreary, and chilly days, we find solace in warm, comforting dishes. And the party vibe makes us want to capture all that is good and greasy. And we didn’t mind it until we reconsidered ourselves at the end of the season and regretted not having taken control of our diet. To prevent this from happening again, we decided to give our bellies a little break from heavy foods and treat ourselves to some low calorie drinks that can help us track our weight loss journey. your weight.
Hot chocolate, gajar ka halwa, endless cups of coffee – all of this pretty much sums up our winter time. While you can enjoy your winter essentials, stay hydrated and warm up with these low calorie drinks that will offer different nutritional properties, also helping with weight loss. in this process.
Low-calorie drinks for winter:
1. Carrot juice
100 ml of carrot juice contains 39 calories. This healthy, low-calorie drink is also said to promote vision and hair health. To make carrot juice, you just need to peel 3-4 carrots, cut into small pieces, put in juicer/mixer, add some water, salt and black salt, mix well to form juice. Squeeze some lime juice, mix and drink.
(Read more: 5 protein drinks that will keep you warm this winter)
2. Kadha
Many Immunity fanatics have made kadha a part of their daily lives. The warm drink is created by boiling a combination of various spices. The spice has no calories, so it’s the ideal drink to boost weight loss while keeping yourself healthy and safe. Although, there are many kadha recipes that you may come across, we swear to this one.
3. Honey-ginger-lemon tea
Ginger is one of the best winter foods to have. Its antioxidant and antibacterial properties make it a must-have ingredient in winter meals. Good for us that ginger is a super low calorie food that tastes great in drinks as well as in food. Tea made with ginger is super soothing to the throat and stuffy nose. Add the zingy flavor of lemon and the sweetness of honey and you’ve got a delicious winter drink to enjoy in season. This is the formula.
4. Beetroot juice
Winter brings a variety of seasonal fruits and vegetables, and beets are one of those low-calorie vegetables that must be added to your diet for many reasons. Peel, chop and juice beets and enjoy with a pinch of black salt.
(Read more: 5 healthy beet-based drinks you can enjoy this winter)
5. Warm Bathua Puree Soup
Bathua is one of those tempting greens found in abundance this season. Just boil a bunch of this seedless vegetable, and mix it with boiled water to puree it. Then add salt, roasted cumin powder and lemon juice, continue to boil and drink warm.
Losing weight in the winter is not as difficult as you think; only if you have recipes that work for you.
