Sushmita Sen’s Holi Celebrations After Heart Attack Include A Stretching Yoga Session Approved by Her Cardiologist | Health
Actress and Miss Universe 1994 sushmita sen Wishing her fans Happy Holi by sharing her journey of recovery from a heart attack. A few days ago, Sushmita suffered a heart attack and was admitted to Nanavati Hospital in Mumbai for angioplasty and stenting. During a live stream, Sushmita revealed to fans it was a “major heart attack” and that she had a 95% blockage in one of her main arteries. However, the star has begun her recovery journey and is trying stretching yoga exercises after getting her doctor’s approval.
(Also read | Happy Holi 2023: Best wishes, pictures, WhatsApp status, messages and greetings Holi colors festival)
Sushmita Sen’s Holi wishes for her fans
On Tuesday, Sushmita Sen celebrated Holi by beginning her journey to recover from a “major heart attack”. The star shared a photo of herself perform yoga stretching exercises with the Yoga Wheel – Yoga wheel back bend. In the photo, Sushmita places the Yoga Wheel under her lower back and stretches her body to open up the joints. “#Wheel of life [heart and dancing emoji] my cardiologist cleared… the stretch started!!! What a feeling!!! #oneweek #slowandsteady #breathe This is “mine”happy festival“…how’s yours? I love you!!! #duggadugga #yourstruly,” the star captioned her post. Check it out below.
Benefits of Yoga Wheels:
Adding the Yoga Wheel to your basic stretching routine improves flexibility and gives you the confidence to take it one step further. It improves hip flexor mobility to master curls and flexes. In addition, the Yoga Wheel helps you stay upright in asanas and provides support to prevent injury.
Earlier, Sushmita shared the news of her heart attack in an Instagram post. She wrote, “Keep your heart happy and brave, and it will be with you when you need it most. Shona (Wise words of my father @sensubir). I had a heart attack a few days ago. .. The angioplasty is done …stent in place…and most importantly, my cardiologist has confirmed that ‘I have a big heart’.” Read her full notes below.
Meanwhile, Holi falls on March 8 of this year. The festival of colors is marked with much pomp across the country.
