Even in our early stages of falling in love with sushi and ramen, burgers still hold a solid place on our list of favorites. Long before pizza took over, it was the burger we would crave on cheat days and special days like weekends. But, now that your health-oriented mind has reduced its presence on your menu, why not create healthier versions of it? As we tap into a much-awaited weekend, quench our burger cravings with healthier recipes that will make you and your family happy. Here we have some great healthy burger ideas that offer a combination of both health and taste.
The first thing to make a burger healthier is to swap it out for healthier options like sandwiches. Then, instead of deep frying, shallow fry or grill it. And make sure that the filling of the burger must be full of nutrients. It’s also a good idea to replace mayonnaise and cheese with hummus, pesto, curd, and other sauces.
(Read more: 13 Most Popular Burger Recipes You Must Try)
Here are 7 healthy burger recipes that you must try:
1. Lentil-mushroom burger
Your weekend lunch will be packed with a meal full of protein from lentils and other nutrients from low-calorie mushrooms and sun-dried tomatoes. Click here for the recipe.
2. Chicken Feta Cheese With Salad Burger
The idea of serving a salad to your family is quite stable for your mind. And if the salad comes with multigrain buns along with protein-rich chicken and a healthier cheese option, that’ll keep everyone happy. Try this recipe for sure.
3. Black Bean Burger With Hung Curd
Who needs high-fat mayonnaise and cheese when we’re getting a creamy, creamy curd. Paired with black beans, bell peppers, corn and spices stuffed in a multi-grain bun, this burger is not to be missed. This is the formula.
4. Pepper Burger Sausage Burger
Sausages and onions are sautéed in a sweet and tangy sauce made with soy sauce, chili sauce, rosemary leaves and a little honey. Combine with bell peppers, ginger and garlic and breadcrumbs for a hearty meal. Click here for the recipe.
5. Kodo Millet Burger
A never-before-seen bun made with millet and lots of greens, topped with salsa, hummus and lettuce – this burger is mouthwatering in every way. Click here for the recipe.
6. Chickpea Burger
This protein-rich veggie burger is so easy to make. Soak the kohlrabi overnight and grind it with ginger and garlic to make a paste. Make rolls with it and bake or sauté. Click here for detailed recipe.
7. Chilli Burger With Pepper Relish
This recipe will allow you to enjoy your burgers without any extra thought. Red peppers with meat, bean paste, breadcrumbs, parsley and eggs are used to make fried spring rolls. This recipe is a must try.
We don’t know anyone who doesn’t love burgers. Now you can all enjoy some juicy, crunchy, greasy burgers at home without feeling guilty.