Lifestyle

Winter Care: Stay away from dry skin problems with this expert-approved guide


“We could already feel a nip in the air; And if you have dry skin, it’s better to start taking care of it now winter Dr Gurveen Waraich said in her latest Instagram post. And yes, despite being a much loved season, it is definitely not the best season for our skin and hair as winter air can cause dry and flaky skin. As a result, the condition may be worse for people with dry skin.

Agrees Dr. Parnita Bansal, a beautician and skin surgeon, says “Winter brings with it changes in humidity and temperature, creating the perfect conditions to cause dry skin, also known as dry skin. is a dry skin disease. During winter, the thin outer surface of the epidermis (the outermost layer of the skin), also known as the skin barrier, forms a protective layer that prevents harmful toxins from entering the body. However, because there is less moisture and less lipids in the skin barrier during winter, it contributes to dry and discomfort. “

Some other causes of dryAccording to Dr. Bansal, that includes “cold outdoor weather stripping the skin of its natural moisturizing oils and taking hot baths or showers” – both of which can damage the skin’s surface.

But, don’t worry. If you’re wondering how to take care of your skin this winter, look no further as Dr. Waraich has also shared a step-by-step process that will help banish skin concerns. your winter. Check it out!

*Step 1: Any skin care routine must start with cleansing the face, which experts recommend using a cream cleanser in winter. However, she adds, “If you like the foamy ones, make sure it doesn’t have salicylic acid, glycolic acid, or any other active ingredients.” Most people have a habit of using warm water to clean their face during winter, but you should not do so. “Either use normal water or warm water.”

*Step 2- The next step is to use a toner. “If you have dry skin, switch to using a moisturizing mist or purified water in the winter,” she suggests.

*Step 3- The third step in your winter skin care regimen should be Exfoliate dead skin, a process that helps remove dead skin cells. Similarly, experts suggest using chemical exfoliators instead of physical exfoliators in the winter. “Using a chemical exfoliator, especially lactic acid, which is an AHA (alpha-hydroxy acid is a water-soluble chemical exfoliant) is best for dry and dehydrated skin, ” she says, and further suggests exfoliating “two or a maximum of three times a week.”

*Step 4- No skin care routine is complete without a moisturizer, which is even more important in the winter. Therefore, “don’t wait for the skin to dry before applying moisturizer,” experts say. She further explains that moisturizer is best absorbed on damp skin because it doubles in absorption. “Go for a cream-based ceramide-based whitening agent,” she advises.

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