nmami agarwal
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Health
Do you know the link between protein and cravings? Nmami Agarwal has the answer
Everyone knows the importance of protein in their diet. Protein is a macronutrient that our bodies need to grow and…
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Health
Here’s how you can choose healthier options for drinks while on vacation
A vacation is incomplete without great delicacies. It’s time to relax and have fun. Nothing else matters when you are…
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Health
Can Dal alone meet daily protein needs? Here’s what the experts say
Protein plays an important role in creating and maintaining each and every cell of the body. This is required for…
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Health
Nmami Agarwal reveals “Feeling of fullness”, saying eating at 80-90 percent capacity
Foodies share a special place where all things delicious and tempting. And once they get to eat their favorite foods,…
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Health
Yogurt and Strawberries: Nmami Agarwal shares the health benefits of this food combination
We love to eat and experiment with food. Sometimes, we tend to combine two different foods to create a whole…
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