A hot drink that has captured the minds and hearts of Indians since the dawn of time is tea where for most of us, a cup of kadak chai would be necessary for breakfast, mid-meal snacks and all day. Fried and crispy snacks, such as samosas, kachoris, bonda and pakodas, are brought up when the topic of evening tea or mid-morning meal is brought up and people all over the country enjoy these Indian specialties but Consuming them regularly can be quite unhealthy.
For Indians, drinking tea in the evening has become a regular ritual as it helps to relieve stress and fatigue during the day. It’s time to relax and spend time with the people you love. and your health goals and fried food cravings will continue.
However, you probably don’t need to give up late-night snacks, as long as you stick to your promise of consuming only nutritious foods. Simply improve your decision-making when it’s time to choose nutritious snacks.
In an interview with HT Lifestyle, Prabhu Gandhi Kumar, Founder of TABP Snacks and Drinks, suggested the top 5 multi-grain snacks to enjoy as a tea dinner:
1. Multi-grain idli – Creating multigrain idlis is very simple. All you need to do is swap the rice for healthy flours like bajra, ragi and jowar with a dash of whole wheat. Fenugreek seeds, another great food with anti-diabetic effects, are also used in this dish.
2. Multi-grain Murukku – Murukku, a delicious and crispy South Indian snack, is a typical dish there. Murukku is a deep-fried snack made with ragi flour and packed with nutritious ingredients like oats and urad dal before being cooked to perfection.
3. Multigrain garlic bread – Let’s take a look, Italian food fans! Here, we give you a better way to enjoy this hugely popular dish. A popular choice is a chewy multigrain bread that has been oven-baked and flavored with garlic and butter.
4. Multigrain Paratha – Next is the recipe for multigrain paratha. You can eat it at any time, whether at breakfast or a mid-meal snack. A delicious, nutritious paratha full of the goodness of jowar and ragi!
5. Mixed Pizza – Let’s give you another Italian recipe. Good pizza without the guilt. Enjoy nutritious pizza made with beneficial ingredients.
