Dried fruits are often considered a ‘superfood’ because of their many health benefits. They are rich in essential nutrients, vitamins and proteins, which is why we seek to include them in our daily diet. Just a handful of nuts per day is enough to meet some dietary requirements. Therefore, we end up buying them in bulk. However, if not stored properly after purchase, they can spoil over time and not provide the same benefits as freshly purchased dried fruit. Therefore, it is important to store them in a way to keep them fresh longer. Wondering how to do it? Here we have given you some simple tips that can help extend the shelf life of dried fruits and ensure that you don’t miss out on any of their goodness. Watch.
Also Read: 7 Best Dried Fruit Recipes | Easy dry fruit recipes
Here are some tips to extend the shelf life of dried fruit:
1. use airtight container
Keeping freshly purchased dried fruit in an airtight container is the first and most important step to ensuring their longevity. This limits their exposure to oxygen and helps them stay fresh and crispy. It also reduces the risk of them drying out.
2. Store in a cool and dry place
Most people like to store nuts and dried fruit in their kitchen. However, remember to keep them in a cool and dry place because storing them in direct sunlight will make them go rancid quickly.
3.Toast Them
Another great option to extend the shelf life of dried fruits is to bake them. So the next time you notice your dried fruit is spoiled, just bake them in the oven for 4-5 minutes and you will have fresh dried fruit in no time. PS: You can also lightly roast them in a pan if you don’t have an oven.
4. use opaque glass jars
Keeping dried fruit in a cool and dry place is not enough. Dried fruit stays fresh longer if stored in glass jars than in plastic jars. The opaque glass jar helps preserve the flavor by maintaining the internal temperature level.
Follow these tips and increase the shelf life of your dried fruit!
