If I asked you right now, “How are you”, what would your answer be? Write it down as much as possible, “I’m fine,” but is “good” the right word to use? If anything sounds boring, die! Can we respond to this with more creativity? What about “Awesome” or “Awesome” or “Awesome”? These words may sound like exaggerated responses, but such superlatives tend to have a powerful impact on the people you interact with, according to top coaches and fitness experts. emotional health.
You exist in an energy soup with different aspects of energy such as vibrations, frequencies, sounds, and thought forms. There is a shift in our consciousness to interact with these fields, to be able to respond to them. The human form is just one aspect of your true self, and I know how absurd it sounds to be a third dimension because what you see is so real, so tangible. The multidimensional “you” knows each dimension in which you live, making it available to you through intuition and synchronicity. We humans set limits on ourselves, and we do this with thoughts and ideas that create a kind of self-destruction.
Is it possible to change the way we think and speak to live a richer life? Is there a way to program the mind? The universe is a kind of “mind” (or Boltzmann brain!) and everything emerges from thought as Descartian argues. We think, therefore we are! Esoteric teachings tell us, “We are the Universe,” but how can we grasp such a concept?
Who are we really? Are we angels or demons or a bit of both?
Alan Watts in The Mind of Insecurity says that we can imagine that we are all evil with evil purposes in our hearts, but logically, we must agree that it is very possible. Our bodies aren’t actually devious at all, but we do manifest “the devil” through our words and actions. In the end, we are all ONE and we have been reincarnated with physical bodies to discover what it feels like to be in this third-dimensional awareness. Nietzsche showed profound wisdom when he said that there is more knowledge in the human body than all the libraries combined! Always listen to your body.
For example, when we feel sadness in our body, then we have to experience that feeling until it is absorbed. Once we have absorbed it, we begin the processing. The thoughts we feel, the words we say add to our feelings.
But what does sad mean? I’m sadder than her or him; there is a comparison to be made, but comparing yourself to others is not a good idea. Who is better, who is happier? All of this is subjective. If you kept insisting that you were sad, what would you be?
A very simple meditation is that I am NOT an adjective!
Let us scrutinize and study what that means.
Say I’m sad and then sit silently observing the sensations in your body. How do you feel? Each breath brings awareness to the body and without any labels, just let the whole sensation pervade you. Shift your focus and move on to step two.
Now try, I feel sad and observe the difference. Would it help to identify sadness as just a fleeting feeling rather than your permanent state of being? Does it lighten the load?
I am greedy can be tested by contrasting feeling with I sometimes feel greedy. By using these word associations you realize that sometimes you are forced to be greedy but your core nature is not greedy. Sometimes you can balance feelings of greed with positive thoughts and self-affirmations, but if you believe you are greedy, you will develop a negative self-image, which can may impede their own growth and development.
Another way to express negative associations is to replace the negative word with harmful connotations in your mind with a more benign word. Instead of telling yourself that you are greedy, you say that I can get. By refraining from saying negative things about yourself and truly believing, you can change your outlook and develop confidence. Confidence is accepting and believing in yourself, it’s undeniable proof of your maturity. You can now assess your strengths and weaknesses with a no-nonsense attitude.
There is a famous anecdote used by Celebrity Life coach Tony Robbins that tells the story of a Navy Seal commander who always said “Good” whenever a problem arose and this helped the brain. His focus is on finding the pros in the situation instead of the cons. This, in turn, makes him focus on solutions rather than problems! So remember, all is GOOD!
Eventually, when we stare into the abyss of the unconscious, it begins to display images that are like a mirror and what is reflected are our own beliefs and ideologies. The judgment we have formed about a particular thing is reflected back to us, not the actual thing (if you know what I mean).
Our egos cover our eyes and our own mental projections appear as outward manifestations, as obstacles and challenges; just an illusion of our own unresolved problems. When mental projections come from self-love, we experience everything with surprise and joy, but when we project incomplete self-love, we are fooling ourselves into believing into the worst of man and this world. This prevents us from accepting and acknowledging our own actions and taking responsibility.
Certain terms stick in your mind with the idea of evil sin and this has led to the formation of “judgment”. If you have been taught something is bad, it can be helpful to remember who taught you it and under what circumstances. You can write about this and then burn it and blow it into the air. You can also think about those concepts and then tap them out of your body. For example, if the words “Hell” or “Death” or “Sex” evoke anxiety, agitation, and stress, identify when you were told about these concepts and how you felt. What part of your body does pain appear when you think about what you’ve been through? has been taught. Slowly remove those emotional triggers and remember, all is GOOD!
Be kind to yourself and see what you have to say! Self-deprecating comments lower your sense of Self, which is why it’s important to be careful with your words. They don’t call it spelling for nothing! It’s a spell that you cast on yourself with every word. In fact, even a single negative thought can promote feelings of discomfort and dissatisfaction, so training the mind to remove toxins becomes tantamount to strengthening and developing feelings. touch.
The article was written by Tina Mukerji, a soul guide who works with Astrology, Tarot, Spirituality, Yoga, Tantra, Breathing and Mantras. She works to uncover inherent archetypes, by studying astrological charts.
