Research of the week
In a recent study, fat preceded increased calorie intake.
Multivitamin use for 3 years improves cognitive aging in older adults.
Night shifters who fasted overnight had improved moods and better bioregulation.
Selective pressure in ancient Eurasia shaped modern European populations.
Open office architecture promotes less face-to-face communication, more digital communication.
New podcast about primitive kitchens
Primal Kitchen Podcast: Dairy Intolerance and Dairy Genes Links to Family Farm Founders Alexandre Blake and Stephanie
Primal Health Coach Radio: Declare your expertise, then show it off to Marcy Morrison
Media, Schmedia
The best kicker on Earth.
Missing Adderall.
Interesting blog posts
Hitler (vegetarian, btw) had terrible teeth when he died.
Can we raise happier chickens?
Social Notes
Everything else
In NY public hospitals, vegan food is now the default.
Could an Alzheimer’s drug work?
Swedish prison: good for your health.
Things I want and care about
Interesting study: Lying on your right side increases HRV.
This is false: “Let’s get rid of sexism in sport.”
Interesting study: Sugary drinks are associated with higher rates of cancer mortality, partly due to obesity.
Bad sign: Adult Happy Meal is coming.
Caveat: Long-term use of SSRIs has been linked to heart disease.
The question I’m asking
Should all sports be co-ed?
Formula corner
- Stewed beef tail (no need for cornstarch).
- It’s hard to beat slow cook Korean short ribs.
Time capsule
One year ago (September 25 – September 31)
- 6 Food Additives That Can Give You Trouble – What Are They?
- Ask a Health Coach: Is This Good for Me or Not? —Yes, right?
Comments of the week
“’Light pollution is preventable and fixable. I am a supporter of the International Dark Sky Association, headquartered in Tucson, AZ. We work to restore the night sky for the health of people and wildlife, save energy, improve public safety with efficient lighting and the legacy of the dark night sky. 80% of the world lives where the Milky Way is no longer visible. Find information at dark sky.org and join us. State chapters in the US and many more international chapters. #idadarksky ”
– Keep up the great work, Linda.
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New and Notable Posts: What I Read This Week — Version 196 appeared first on Mark’s Daily Apple.
