Selena Gomez continues mental health conversation: ‘Wanting others to feel heard and understood’
Selena Gomez has always been open about her challenges with mental health. She even founded a mental health company called ‘Wondermind’ and has also begun discussing unrealistic beauty standards and mental health stigma with the brand. her beautiful ‘Rare Beauty’. Now, she’s even more open-minded in her new documentary, ‘My mind and I‘, go out Apple TV on 4/11.
Here’s a preview of the documentary:
Check out another one of hers mental health interview moments, as she helps spread awareness and talks about what it means to take care of your mind, and shares her personal experiences and mental health struggles.
In this interview with Good Morning America, Gomez talks about growing up in the limelight and how she hopes her new project ‘Wondermind’ will help others. “I really want other people to feel heard and understood,” she says. Wondermind will provide free expert-backed content and mental health resources to reduce stigma in these conversations.
“If I’m known for anything, I hope it’s simply for the way I care about people,” she added.
This video was introduced by USA Today including part of her conversation about mental health at the White House. She talks about how learning about what’s going on in her mind has given her the freedom to feel better, because she’s “learning about it.” She also talked about how she wants everyone, regardless of their background, to have access to services that can support their mental health.
This video includes Gomez’s interview at The Teen Vogue summit in 2020. She talks about her journey, the importance of authenticityand normalize conversations about mental health.
“I think it’s less scary when you talk about it. So those are some of the feelings of freedom I gained when I did that,” she said, adding: “Sharing your feelings is wonderful. I am a huge supporter of therapy. “
In this interview on Zach Sang ShowThe female singer shared more about her journey to take care of her mental health.
“Some of the worst moments of my life ended up being some of the greatest blessings. And that is power. I’m really grateful for that because I was able to turn it into something good,” she said. “Honestly, I’m not that strong. It concerns the people around me, 100%,” she said. She also talked about how her fans helped her get out of bed/out of the dark during her difficult days.
“I have to get up, because I want to get up, for them.” She also talks about her long-term goals for the future. “I want to grow old, have a family and be a little bit normal.”
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