Health

Weight loss diet: These 5 amazing recipes made with avocado milk can help you control your weight


Of course, when I started my weight loss journey, it started with regular exercise and diet control. Every day, I would have the same chilla, a bowl full of vegetables, green tea, and other things. But soon it became boring to have diet and weight loss recipes that were friendly to me. And when that happens, I always find myself yearning for something more appealing. So when I searched for different recipes and experimented with my meals, I discovered that buttermilk is one of the ingredients that one can experiment with. Buttermilk is easy to digest and extremely beneficial for the digestive system. It can easily be used to prepare delicious curries that you will enjoy more any day than just a chilla. In addition, skim milk is also something that does not affect your weight much. So, for you to try some dairy recipes, here we have some dishes you can add to your menu. Check them out below:

Also read: 11 Desi recipes to try for a weight loss diet – for breakfast, lunch and dinner

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Here are 5 buttermilk recipes that can aid in weight loss:

Buttermilk Sambhar:

This recipe is one of our top recommendations! A delicious South Indian dish with local spices and rich dairy- delicious. Sambar pairs well with dosa, idli, vada, appams and more. This sambhar is rich in nutrients and full of spices. You can make this sambhar recipe in no time.

Sangri Kanda:

This is a delicious traditional Rajasthani curry. Sangri beans usually have a bland flavor, but they can be turned into an enjoyable meal depending on how you cook them. In this recipe, cook these beans in buttermilk with a variety of Indian spices to create a special and nutritious side dish. You can have this with roti.

Moru Curry:

Moru curry will be ready in 20 minutes with just a few everyday household items. This delicious dish is cooked with buttermilk, coconut oil, grated coconut and simple South Indian spices, bringing out the original flavor of the curry. One could say that this recipe is the South Indian version of the north Indian kadhi.

Butter Chicken with Broccoli:

For those busy nighttime dinners, here’s a simple solution. This chicken recipe has everything from flavor to taste, and is very quick to make. For a healthy and balanced dinner, serve with broccoli and enjoy! Plus, this chicken recipe is simply divine for any veggie lover on a diet-controlled diet!

Chaach Khichdi:

The yogurt yogurt in the Chaach wali khichdi recipe adds depth, texture, and flavor to the khichdi. As usual, khichdi are cooked in a pressure cooker, with vegetables added at the end. The dish is then finished with buttermilk combined with besan.

Make these delicious treats today and keep your weight in check! Let us know which one you like best.



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