Your hair deserved winter protection because with the temperature dropping, the dryness of the air increased and the struggle has been real ever since winter Season brings havoc to hair Health, causing dryness, breakage, split ends and static electricity to any hair. Winter dehydrates the hair and scalp, leading to hair problems and worsening conditions for people who already suffer from frizzy hair and dry scalp.
Falling temperatures during winter leave our scalps itchy, dry, brittle, and frizzy, so it’s important to have a separate winter hair care routine to combat the winter woes. . In an interview with HT Lifestyle, Dr Khushboo Chadha, Ayurvedic consultant at AIMIL Ayouthveda, suggests that to combat winter hair problems, “One must massage the hair and scalp with the mixture. warm oils like almond, sesame or mustard oil. In addition, to prevent hair breakage, frequent washing of hair with sulfate-based shampoos should be avoided as they strip away the protective oil layer. Instead, use a chemical-free herbal shampoo for extra strength. Additionally, practices such as keeping your body hydrated, combing your hair regularly with a wide-tooth comb, and avoiding blow-drying/styling are all beneficial to keeping your hair strong.”
According to Shikha Dwivedi, MSc. Clinical Nutrition and Dietetics and an in-house nutritionist at OZiva, the weather changes also make hair greasy, stripping it of its natural oils and leaving hair dehydrated. “To keep your hair well-nourished, it’s really important that you adopt a holistic approach to hair care,” she advises. Eating a clean and balanced diet is just as important as oiling the scalp once a week with natural essential oil cleansing products like Bhringraj, Tea Tree, Amla, Brahmi, Rice Bran, Rosemary essential oils. and Cedarwood.
She recommends: “Try to include a hair spa treatment in your monthly hair care routine as it not only cleanses the scalp, but also helps maintain pH levels and improves blood circulation. You can also apply a hair mask once a week at home to prevent your hair from drying out. The most important thing is always to choose products wisely according to your requirements and add nutritional supplements to your daily routine including Hair Vitamins, DHT Blocker and Omega-3 to provide Daily hair nutrition. These hair growth vitamins also help control hair loss, improve your scalp health, and nourish them from the inside out.”
Divij Bajaj, CEO and Founder of Power Gummies, emphasizes that it’s time to overcome the harmful effects of extreme winter temperatures and restore your hair structure and quality by taking care of your hair. properly and nutritionally. He revealed:
● Never step out with wet hair because it becomes three times more fragile and prone to breakage.
● Replace hot showers with warm water and space them evenly between washing days. Use sulfate-free shampoos as they draw moisture out of your hair, making it appear dehydrated and frizzy.
Invest in a good humidifier
●Use bamboo comb to reduce static electricity
Be consistent with moisturizing your hair with a dry conditioner, deep conditioner, or homemade avocado or olive oil treatment.
● Massage the scalp in a circular motion at night to increase blood flow to help hair grow well.
● Energize your hair with essential vitamins and healthy fats. Just eat lots of avocado, broccoli or take the right vitamins. This gives our vegan Gorgeous Hair & Nails Vitamins gummies for beautiful hair every day with just 2 gummies a day.
● Use a travel-sized serum to spray throughout the day.
Overall, you can really get through it with the right nutrition and daily care for your best hair days!
