The festival is dedicated to rejoicing with loved ones and bonding with them through heavy, greasy drinks, food and treats. Holi, the festival of colors, is almost here, and like other festivals, it also leads to indulgence and overeating. Sweets and fried foods have long been staples of Holi celebrations. However, such foods make us feel bloated, tired and sluggish. Therefore, it is essential to detox after all the celebrations to reverse the effects of binge eating and mindlessness. We have curated a list of 7 detox drinks for you, delicious, healthy and refreshing. Here they are:
(Read more: Holi Special: Kanji Vada, The Spicy Fermented Dishes That Make Holi Worth the Wait)
1) Sattu sherbat
As summer begins, many of us enjoy enjoying sattu in many forms. This sattu sherbat will make a healthy addition to your refreshing detox experience. It’s nutritious and will keep you fuller for longer. Remember to beat the pleasure of drinking this sattu sherbat in the summer.
2) Orange and ginger detox drink
This is a good detox drink after Holi when you want to detox and feel good. You can also drink this drink even when otherwise to allow it to work wonders for your body. Ingredients like turmeric in the drink have medicinal properties. You only need 10 minutes to do it.
3) Pomegranate juice
This intoxicating joy is all things healthy. In addition to pomegranate, other nutritious foods such as beets and aloe leaves are also used to make this dish. This juice is a great cleanser and a popular detox drink trusted by many. So without thinking much, just add it to your post-holi routine.
4) Coconut water with lemon and mint
Holi also marks the beginning of summer. And who doesn’t want to enjoy some delicious coconut water in this heat? This summer drink will quench your thirst and keep you hydrated. It’s an easy recipe and you only need four ingredients to make this coconut water with lemon and mint.
5) Cucumber and kiwi juice
You can make your detox experience healthy with this cucumber and kiwi juice. This fruity delight will delight your taste buds and soothe your soul. While cucumbers are very nutritious and packed with antioxidants, kiwis are packed with vitamin C. So try this after Holi.
(Read more: Holi 2022: More than just Thandai; Experiment with refreshing drinks this festival)
6) Detoxifying haldi tea
Your detox drink doesn’t always have to be chilled or made with fruit. It can be as simple as your hot detox haldi tea. This can be done quickly in just five minutes. Turmeric boosts immunity and you can also add some ginger to it for extra flavor.
7) Honey, lemon, ginger tea
You don’t always have to rely on weird detox drinks after a festival. Your simple homemade honey lemon ginger tea works like magic if you want to get rid of toxins from your body. This is a wonderfully aromatic mixture of different ingredients that promises a good experience.
If you need to flush toxins out of your body and refresh your health after Holi, dive into these detox drinks.
