For Masaba Gupta, noodles are the “fuel” that keeps her going for hours
Looks like fitness enthusiast Masaba Gupta decided to indulge his taste buds this weekend and get a quick boost of energy. The actress and fashion designer, who is known for her trend of healthy and nutritious eating, shared an image of the wheat noodles, saying it’s “fuel” that keeps her working. work for many more hours. For a person who wears a lot of hats, food is paramount to staying creative in the long run. Masaba knows this very well. Noodles are a quick, easy, and filling meal. You can continue for hours after having it.
(Read more: With cakes and cookies, Masaba Gupta’s birthday is a sweet tooth delight)
Masaba Gupta’s Instagram Story
Noodles are full of carbohydrates, which are nutrients used most often as an energy source because they convert to energy as soon as they are eaten. This energy powers the brain and body. For creative people, it takes more energy to keep them going. However, some people may want to avoid eating regular noodles as they are mainly made from refined wheat flour (maida), which lacks essential nutrients. So eat wheat-based noodles, like Masaba Gupta.
Masaba Gupta has a habit of sharing dishes with his family on his Instagram. But the key designer is often the focus when it comes to what she has on weekends. Not only does she have different dishes, she also treats herself to traditional Indian comfort food.
(Read more: Masaba Gupta’s Sunday Morning Starts With This Healthy Drink; See Photos)
She has previously shared about the classic Indian comfort food khichdi. Masaba said she eats khichdi three times a week to make up for the days when she indulges in junk food and junk food. It helps her like a panacea to make “her body feel better”.
On another occasion, Masaba Gupta shared about the benefits of jujube aka ‘Ber’. She says it helps kickstart a good night’s sleep, aids digestion, has anti-inflammatory properties, and is rich in vitamins B and C (skin lightening). “It’s a blood purifier, containing 18 of the 24 essential amino acids the body needs to stay healthy and help relieve stress. It’s in season now and eating seasonal fruit is the best thing you can do for your body,” she added.