Who says weekends are just for fun alone? Actress Kareena Kapoor Khan is testament to the fact that it’s possible to eat healthy food even when it’s the weekend. Saturday is salad day for Kareena Kapoor Khan. After enjoying carb-rich foods like biryani and halwa for the week, Kareena decided to go the healthy way and enjoy a healthy salad. In a recent post on Instagram Stories, she shared an image of a bowl of Rajma Salad. Not so right. Her captions have our hearts. “I don’t just eat biryani and halwa, you see,” Kareena Kapoor wrote on the image accompanying the GIF.
Take a look at the story she shared:
Kareena Kapoor Khan was spotted eating healthy on Saturday!
The salad features the freshness of herbs and vegetables, with Rajma or kidney beans as the main ingredient. It has the most healthy ingredients like cucumbers, nuts, bell peppers, cherry tomatoes, and coriander leaves. It’s just seasoned with salt and pepper, as Kareena Kapoor Khan seems to have avoided cheese.
Kareena Kapoor Khan shared this post exactly one day after she said “goodbye” to biryani and halwa because yoga instructor Anshuka followed her on Instagram. That post was accompanied by a video showing Kabhi Khushi Kabhie Gham The actress tried many complex yoga poses. “When a yoga instructor follows you on Instagram, you know it’s time to say goodbye to biryani and halwa,” she says. Watch:
(Read more: Kareena Kapoor Khan enjoys Biryani with crew, follow it with Halwa)
Shortly before that, Kareena shared a post in which she was seen enjoying a biryani and captioned the video as “The second biryani of the blues… Dessert planned for tomorrow.”
(Read more: Not pickles, this is what Kareena Kapoor Khan craves most during pregnancy)
If you also feel like you should take a break from biryani and enjoy a humble salad, here’s how to make a salad like Kareena Kapoor Khan’s – Greek Salad with Lemon Dressing. The secret to preparing a bowl of salad is to keep it simple. In addition, lettuce also brings many benefits. They offer a variety of fruits and vegetables in one serving. Besides, they provide an abundant amount of fiber and cut calories consumed. They make you feel fuller for longer, thus increasing the time between meals. Salads provide water and help cool down the body. In fact, cucumbers and some fruits contain 96% water, while berries contain about 92% water.
What do you think of Kareena Kapoor Khan’s salad? Tell us in the comments below.
