Love Is Blind’s Danielle Ruhl Shares Her Weight Loss Journey
Danielle shared more of her story in a Nutrisystem press release, noting that she has been struggling with her weight for quite some time.
“When I was younger, food was almost like a crutch that I would use to distract me during times when I was feeling low,” she says. “The more this became a habit, the more I found myself eating and craving unhealthy foods. I was also bullied because I was heavier than most kids. Instead of using this as a leap forward,” she said. To get back to being healthier, I went back to food when I was feeling “sad.”
“As I got older,” she continued, “I started noticing more and more that my weight kept increasing.”
Danielle noted that she “lost unhealthy weight” while in college and “ultimately gained more than I lost after I graduated.”
Because of her experience in the past, she explained that she wanted to try a different path—one that focused more on her health and less on her appearance.
“Nutrisystem has taught me how to eat healthy, portion control and overall has helped me crave healthier foods, leading to lifestyle changes,” Danielle explains, adding, “Consistency is key.