Health

Raksha Bandhan 2022: 7 easy and healthy dessert recipes to spread Rakhi guilt-free


There is always a gap between health and taste. All those tempting sweet treats fascinate our taste buds and it’s really hard to resist them, especially during festive occasions. This Raksha Bandhan, remove your inhibitions and enjoy your sweet tooth, but, in a healthy way. Here are some delicious dessert recipes that are not only healthy but also easy to make. Win-win for you and your family! Handmade items are always appreciated for the effort you put in, right? So enjoy your spoons and enjoy Rakhi with all the fervor of Indian festivals.

(Read more: Raksha Bandhan 2022: 11 Hot deals from restaurants and bakeries for your family)

Here are 9 easy and healthy desserts for Raksha Bandhan 2022:

1. Soursop

Where there is fruit, there is much nutrition. We all love a bowl of custard, and if it comes with a generous serving of fruit and is sweetened with healthy brown sugar, there’s no reason to shy away from it. Click here to see the full recipe.

custard apple

2.Oats Kheer

Skip the rice and choose healthier oats for your favorite baked goods. Raise its health quotient by adding almonds, bananas and milk, and sweeten it with dates and raisins instead of sugar. Find the complete recipe of kheer oats here.

3. Yogurt parfait

A filling healthy meal cum dessert will be appreciated by your health-conscious siblings. Serve them this wonderful delight with layers of yogurt, nuts, cereals and fruits like kiwi, pomegranate, apple, orange and more. Guava juice adds to its deliciousness. Click here for the recipe.

4. Ragi Coconut Ladoo

Ladoo is a staple festival in all Indian households. This rakhi, turn it into a healthy treat with this special ladoo that includes ragi, coconut, peanuts, and jaggery. This is the complete recipe of coconut ragi ladoo.

5. Phirni two in one

Phirni is usually made by cooking rice in milk for a long time. This recipe gives it a twist by adding almonds and combining phirni into two layers of flavor – one with pista and the second with rose essence. This sugar-free phirni recipe is a must-try.

6. Panna Cotta Palm Sugar

Choose jaggery instead of sugar to make dessert for your sibling Raksha Bandhan. This panna cotta is made with milk and is flavored with cardamom and cinnamon. It’s also surprisingly easy to do. Find the complete recipe of palm sugar panna cotta here.

7. Faldhari Badam Barfi

This sugar-free barfi made with walnuts, figs, pistachios and almonds is perfect for a quick snack on Rakhi. The addition of fruit makes it even better. Click here for the recipe.

no sugar barfi recipe

With so many choices of easy and healthy dessert recipes, we’re sure you’ll be delighted to your heart’s content.

Congratulations Raksha Bandhan 2022!



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