Mandira Bedi in a still image from video. (polite mandirabedi)
Highlights
- Manidra Bedi posted an Instagram Story
- Mandira Bedi is a fitness enthusiast
- The video happens to be from her practice session
New Delhi:
Good morning, Mandira Bedi. Thanks for the much-needed weekend motivational post. The actress wished her online family a “strong, brave morning”. Wait, it’s not a statement postcard. We have a video here. And, it will give you all the inspiration you need to get out of bed and break a sweat. Really? Oh, yes. We see Mandira doing the banana tree planting move. But, with a twist. She didn’t stay in that position for more than two seconds and landed on her feet. Then the actress repeated it over and over again. OH. Can you guess how many banana tree plantings she has done? 33. Mandira wrote it in her caption. “This is a strong, brave morning to all of you. Only forward, upward and possibly vice versa. Today 33 times planted banana trees. These 11 were in a row.. Felt..,” it read.
In the background we can hear Brave by Sara Bareilles. The video has garnered more than 64,000 views on the platform.
Mandira Bedi is a fitness enthusiast and she tries to motivate her fans and admirers by posting updates from her workout diary. See how Mandira makes her “count the morning”. Nothing special, she just does wall sitting exercises. In how long? The footnote will answer this question. “Sitting around early this morning waiting for the coin to drop… (And, until my knees started shaking).” Hope you got the answer.
Just look at that Mandira Bedi .’s facial after-workout light.
And, when she doesn’t inspire us with her incredible workout videos, Mandira Bedi tries to create a little positivity. From her poignant reminders of life to her gratitude for all the love, Mandira is grateful for everything in her life. Earlier this month, Mandira selected a photo from her family album and wrote a note dedicated to her parents. “It takes a lot to take care of a family and raise kids. Patience, support, love and compassion overcome the heights and troughs… Keep a brave, smiling face, even when things get tough… And , imbued with solid values even at the cost of being unpopular at times. I am so grateful for my family and their upbringing… I believe that makes me where I am today,” Mandira wrote.
The frame features a little girl Mandira Bedi, her brother and their parents, Gita Bedi and Verinder Singh Bedi.
Mandira Bedi and the training sessions are a godsend. Agree?
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