How we grow up in life affects adults Relationships in later stages of life. From the way we behave in difficult situations to the way we treat our near and dear ones, all are influenced by the upbringing we received in childhood. When people are born and raised in dysfunctional homes, our bodies automatically enter battle or flight mode in difficult situations. As a result, we cannot see the situation clearly and respond in a healthy way. But what happens when we grow up in healthy homes with clear boundaries that are respected by each family member? Addressing that issue, Psychotherapist Emily H Sanders wrote, “Talking about a house with boundaries is talking about a structured home (The limitation is obvious), provide * and * containment space, provide safety, and have appropriate family roles. This type of environment fosters respectful relationships with self and others.”
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Emily notes further down characteristics of homes with healthy boundaries. They are, as follows:
Privacy: privacy is celebrated in healthy homes. Everyone, of all ages, in the family is free to have their own emotional and physical privacy without fear of being harassed for who they are.
Remove limit: A general rule of limits is set for everyone in the family. From adults to children in the family are aware of the consequences and restrictions are respected.
family structure: An appropriate family structure is given. From everyone’s bedtime to everyone being the head of the household to a structure that is followed by everyone, boundaries are respected.
Body self-control: Unwanted physical contact is taboo in such families and boundaries of bodies are observed.
Support: One of the most important features of dysfunctional families is that parents rely on their children’s support, which can often create emotional trauma for children. In healthy families, that practice does not exist.
Safety: From asking for help to asking for comfort, children and adults receive appropriate care and feel not alone.
Age-appropriate decisions: Decisions based on the person’s age are heard and respected.
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