Expert advice
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Lifestyle
How to get rid of back pain: Janhvi Kapoor’s trainer shares tips | Health
Backache is a chronic pain that most people experience. It can happen for a variety of reasons – from the…
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Lifestyle
Characteristics of homes with healthy boundaries: The therapist explains
How we grow up in life affects adults Relationships in later stages of life. From the way we behave in…
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Lifestyle
Emotionally intimate relationships and their impact on health
Relationships that we cherish in life has a profound impact on our lives. From our mental health to our physical…
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Lifestyle
Questions to ask yourself before giving a relationship another chance
One relationship went through a lot. From finding the perfect person for yourself to going through a rough patch –…
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Lifestyle
Alia Bhatt’s trainer demonstrates Dove Pose, talks about benefits | Health
Yoga is recommended by health experts to be done for the daily exercise routine. Exercise routines help target certain muscle…
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Lifestyle
Ways to build confidence: Therapist shares tips
Trust forms the foundation of any relationship. Whether it’s a family, or a friendship or a love relationship. Trust is…
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Lifestyle
Anti-aging foods: Experts share secrets
Updated November 20, 2022 12:03 PM IST With natural vegetables like carrots, onions, spinach, we can slow down the aging…
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Lifestyle
Target under-eye concerns like pigmentation and puffiness with these ingredients | Fashion trends
Skin under eyes is extremely soft and delicate. As a result, the signs of aging are more pronounced in the…
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Lifestyle
How to teach age-appropriate life skills to children: A therapist’s guide
Raising children is a difficult thing. We need to strike the exact same balance between making our children’s childhoods fun,…
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Health
These simple diet tips can improve gut health to avoid acidity, bloating and constipation
Our intestines are connected to various functions of the body. Besides processing the foods that are eaten, a healthy gut…
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