yoga poses
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Lifestyle
Check out the best yoga poses to practice in the morning
Updated on March 20, 2023 06:19 pm IST Whether you have five minutes or an hour, the practice of these…
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Lifestyle
Yoga asanas to expand shoulders: Alia Bhatt’s trainer shares tips | Health
With the work-from-home culture being a part of our lives, we often sit on the couch or chair for long…
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Lifestyle
Alia Bhatt’s trainer demonstrates yoga asanas to combat bloating | Health
Bloating is a common problem that most of us face. Depending on a number of factors, bloating can make us…
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Lifestyle
Yoga asanas to combat PCOS: Malaika’s trainer Arora shares tips | Health
Polycystic ovary syndrome is a hormonal disorder that can lead to other health problems. One in five women has this…
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Lifestyle
Alia Bhatt’s yoga coach breaks five yoga myths | View | Health
yoga for everyone – many health experts are known to have talked about the importance of yoga in our daily…
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Lifestyle
Alia Bhatt’s trainer demonstrates Dove Pose, talks about benefits | Health
Yoga is recommended by health experts to be done for the daily exercise routine. Exercise routines help target certain muscle…
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Lifestyle
6 yoga exercises for people with low bone density or osteoporosis | Health
People with osteoporosis can find Yoga useful because a small 2009 study found that Do Yoga Regularly and can actually…
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Lifestyle
Diwali, define abs with these yoga poses: Alia Bhatt’s trainer demonstrates | Health
Diwali here. The festive season brings with it a lot of grandeur and hustle. Festivals of lights are celebrated all…
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