With the onset of winter, Indian food outlets see the return of some of the quintessential winter ingredients such as Gud and Til. The combination of fleshy sesame seeds with the light sweetness of jaggery always seems to be right in the winter. In fact, from roti gud papadi to roti gud chikki, these two ingredients combine to make this list of dishes to help satisfy our winter sweet cravings. What’s even better is that the combo is both beneficial and delicious. With the abundance of these ingredients in the winter, why not enjoy them for a quick, easy-to-make and long-lasting sweet treat. One of the recipes that can be easily made with just these two ingredients is – Gud Til Ladoo.
There are many special dishes for winter
Benefits of Til And Gud:
Til seeds are known to have natural warming abilities and help us to strengthen our immunity to brave the cold winter. The same goes for jaggery; It is known for its warming properties and should be included in our winter diet. Dietitian Sunita Chowdhary points out, “Jaggery is beneficial to eat in winter because it helps to dilate blood vessels and create warmth in the body. Jaggery is made from sugar cane or from the date palm tree. heat generated by its high calorie content.”
(Pre-read: Winter Diet Tips: These 3 Ingredients Til Ladoo Will Keep You Warm And Nourished In This Lovely Weather)
Considering the above points, we bring you this easy and quick ladoo cake recipe for you to enjoy during the cold winter months:
Winter Special: How to Make Gud Til Ladoo l Gud Til Ladoo Recipe
Lightly roast the seeds before starting the recipe. Let this sit aside to cool. In a saucepan, add melted buttermilk and gud, add the seeds, cardamom powder and other ingredients and mix well. Let this cool. Apply some buttermilk on the palm of your hand and roll it up. Enjoy them while hot or store in an airtight container for the next few days.
Click here to see Gud’s recipe to ladoo.
What are you waiting for? Prepare this easy and delicious Gud Til ladoo recipe at home and enjoy!
